StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. If you desire to align your chakra with your . Psych by Dr Judd Biasiotto. bookBook. Descriptionkeyboard_arrow_down. Psych by Dr Judd Biasiotto. Recommended bykeyboard_arrow_down. To learn how to control your on and off switch, read the book Psych by Dr. Judd Biasiotto. He is one of the most successful power lifters in history, having.

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The author tries too hard to be funny and colloquial in his writing – it only comes across as if the book should not be taken seriously. But once that was out of the way, I think the book went downhill, at least for me. Lists with This Book. Sean rated it it was amazing Aug 20, Weller rated it really liked it Mar 19, Angus Blair rated it liked it Feb 03, Laura rated it liked it Oct 21, Use this book as an intro into a few concepts about mind and body control, then find another book on a specific process you think you’d like to try.


He mostly focuses of psychological aspect of the journey and his view is that mental fitness is the most important contribution to success of an athlete. Nov 04, Igor Razumnyy rated it it was amazing. Arnstein Johansen rated it liked it Apr 08, Content is definitely worth reading. Laura Landis rated it it was amazing Dec 15, No trivia or quizzes yet.

How to train the mind to perform like an all star. Great read if in doubt of personal physical capability.

Tools of Titans

According to him when he decided to start powerlifting even his sister laughed not speaking about many other people. Preview — Psych by Judd Biasiotto. Books by Judd Biasiotto.

Apr 12, Jon rated it it was amazing. Vivian rated it liked it Dec 24, A complete waste of time exploring psychological hypotheses with no real recipe given on what does work. You could probably spend a lifetime trying biiasiotto develop all the tools that Judd offers as he has.

Running theme of the book is ‘what the mind conceives, the body believes’.


Psych by Dr Judd Biasiotto

I suggest reading until you find a particular technique you want to acquire and begin practicing immediately. Cameron McGrane rated it it was amazing Sep 15, Sep 27, Dustan Woodhouse rated it it was amazing. He explains some psy The book started out decent, as he explains and uses research that it really is “nurture” instead of “nature.

It is the step-by-step manual to athletic superiority for men and women who take charge. Robin Rudwick rated it it was amazing Sep 23, Rather technical book which is not for casual read. A Dated Waste of Time I bought this book on a whim was on my Amazon reading list, but I cannot remember who or where it was recommended. Return to Book Page.

Thanks for telling us about the problem. Mar 14, Sunil Nair rated it liked it.

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